Food system resilience

The team at Olio explains how wasting less food helps build a stronger, more resilient food system
Unsold vegetables in bags, left outside a shop with the rubbish

This article first appeared in our Organic September 2026 issue of My Green Pod Magazine, published 09 September 2026. Click here to subscribe to our digital edition and get each issue delivered straight to your inbox

Cutting food waste is one of the simplest ways we can make our food system tougher when global challenges arise.

Most of us think of food waste as a small, private slip-up: the bag of salad that went slimy at the back of the fridge; the bread that turned green before we got to it. What we may not realise is that each time food ends up in the bin, one more tiny crack is created in our food system.

‘Food system resilience’ might sound like something for policymakers and scientists, but really, it just means how well our food supply can cope when harvests fail, prices spike or supply chains stall.

In a world of rising temperatures and global conflicts, events like these are happening more and more frequently.

Understanding resilience

Wasting less food turns out to be one of the most powerful, everyday ways we can all help to strengthen our food system.

Researchers define food system resilience as the capacity of a food system to keep providing enough good food for everyone, even when it’s hit by shocks and surprises.

That means a resilient system can take a knock – whether a bad harvest, a price spike, a pandemic, a war or a heatwave – and still feed people.

We’ve all seen how quickly food systems can wobble. The pandemic emptied supermarket shelves overnight and wars in Ukraine and Iran have sent food prices soaring. Each year extreme weather events and climate shocks only serve to add even more stress.

A wake-up call

In the UK we feel food system shocks keenly, because we don’t grow everything we eat. According to Defra, 57% of the food we ate in 2024 was produced here; 25% came from the EU and 18% from the rest of the world.

Globally, around a third of all the food we produce is never eaten. A food system that throws away such a large portion of what it produces is running with no slack; if we reduce waste, we can build some buffer back in.

In 2022 alone, the world wasted more than 1 billion tonnes of food. Closer to home, the UK throws away more than 10 million tonnes of food a year across farms, manufacturing, retail and hospitality. According to Wrap, household food waste alone costs the average family of four around £1,000 a year.

We are a big part of the problem – but that also means that we could be a big part of the solution.

The bigger picture

When we bin food, we don’t just waste the food; we waste all the land, water, energy and effort it took to grow, harvest, pack and transport it.

We also waste the chance to keep all of the emissions from those efforts out of the atmosphere.

Food loss and waste causes 8-10% of global greenhouse gas emissions, almost five times the emissions from aviation. If food waste were a country, it would be the third-biggest emitter on the planet, behind only China and the USA.

This is how waste weakens the whole system: every item that we throw in the bin is something we have to grow all over again, pushing harder on tired soils, stretched water supplies and a warming climate. And all this makes future harvests much less secure.

The good news

The numbers are sobering, but luckily food waste is one of the most effective insurance policies for protecting our food system against future struggles. Our kitchens can be where we make the biggest difference.

A stronger food system won’t be built in boardrooms and government departments, it will happen in our communities.

Every time you share spare food with a neighbour instead of throwing it away, you’re saving money, helping the planet and adding a little resilience to the whole system. 

Be a hero

Download the Olio app to share and find free food near you, and join a community of over 10 million people working towards a world where no good food goes to waste.

Fancy doing even more? By becoming a Food Waste Hero, you can rescue surplus food from local businesses to share with people nearby.

FOOD WASTE WINS

  • Plan your meals and shop to a list, so less gets bought on impulse
  • Store food properly so it lasts longer (your fridge and your wallet will thank you)
  • Make friends with your freezer: it presses pause on almost anything
  • Get creative with the food you’ve already got
  • When you’ve got good food you won’t use, share it instead of binning it

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