Women & heart intelligence

Dr Scilla Elworthy explores the power of the heart as we navigate turbulent times
Dr Scilla Elworthy

This article first appeared in our International Women’s Day issue of My Green Pod Magazine, published 04 March. Click here to subscribe to our digital edition and get each issue delivered straight to your inbox

There is, at this moment in human history, an extraordinary opportunity for human development – and that is to demonstrate, recognise and use the intelligence of the heart.

While artificial intelligence (AI) may decrease the relevance of the human brain, we know that the intelligence of the heart cannot be taught to a machine.

Ponder this: can the human capacity for intuition, for example, or integrity, or compassion, be replaced by a machine?

I’m going to set out why the intelligence and capacities of the heart are the things that distinguish the human from the machine.

Heart intelligence enables the unique powers of the heart to work through courage (to take a stand that may be unpopular), self-awareness (to spot what we’re up to), empathy (to go one step beyond sympathy) and deep listening (to resolve conflict by being able to repeat back what we heard). Is that enough?

How about wisdom (discovered in the depths of your heart), forgiveness (the ability to open up when you’ve been hurt), intuition (to sense what’s required in the moment), compassion (to understand others’ needs) and caring (for the needs of a child or the relief of the dying).

As you read these descriptions, does anything strike you about who most demonstrates these skills? Perhaps your mum, your teacher, a nurse? Of course, all these people could be male (except your mum), but on this International Women’s Day I want to celebrate how often, every day, these qualities are exhibited by females.

What is heart intelligence?

Women have traditionally held the responsibility for listening to the troubles of the young – and the not-so-young.

Women tend to listen with care, without interrupting. Women forgive threats and taunts more easily than men. Women often intuit the needs of others before any words are spoken. Women traditionally have had the terrible job of picking up the pieces of war.

This is heart intelligence, or HI. In order to access HI, you have to be quiet, because HI is a feeling – is felt – and you need to be quiet to access it.

The brain chatters away all day long, but it simply does not possess these powers, and they cannot be replaced by a machine. 

All these skills and capacities are not only profoundly useful, but are now essential to human wellbeing. More so now than ever, as harshness creeps into every part of our lives, as kindness is replaced by recordings, as the human race deserts and destroys nature.

Feeling & believing

This time we’re living through may be a revolution for humanity that some people fear could destroy human civilisation – yet there may be another quite different picture of the future. And it belongs to the human heart.

While the brain fears the misinformation revolution – the chaos it can cause in our minds, and how shaky we feel when we cannot believe – the heart has a different view, and different reactions.

At a physical level, when the heart is our reference, we can listen to its signals. 

Here’s a tiny example: when I exaggerate or say something not truthful, my heart will twitch or churn. There will be a frisson. If I’m telling the truth, my heart is calm. At a political level, the examples are massive.

The mighty heart

They said to Mahatma Gandhi: ‘You cannot beat the might of the British Empire with passive resistance.’  Yes, said his heart, we can. And they did.

They said to Nelson Mandela: ‘You cannot beat Apartheid by being in prison.’ Yes, said his heart, we can. And they did.

They say to us now: ‘AI is terrifying. Human culture will be destroyed.’ Maybe, say our hearts, but we shall survive, and we shall thrive.

Those who can inspect their own minds and their thoughts, who can become quiet and thus access the power of their hearts, develop wisdom that is beyond the capacity of the brain.

Developing heart intelligence

How is heart intelligence developed? First you must understand what really motivates you, and what breaks your heart. You can then use that energy to learn the tools to manage the emotional effects of burnout and stress.

Deepen your listening skills to transform any argument, and use compassionate communication to resolve differences.

Develop the presence to act wisely in a crisis; use your right-brain intelligence to see the full picture.

Take a stand on issues that matter to you without provoking resistance, and put yourself in service to help build a safer world.

These skills can be learned, week by week, in The Mighty Heart course (see ‘Find out more’, below), now being taught to major corporations in Europe and to troubled communities in the UK.

Survival of the wisest

Some big changes are happening already; the HeartMath Institute is teaching the US Armed Forces how to build and sustain their resilience in operations around the world.

Dr Rollin McCraty, research director at HeartMath, has been training thousands deployed to Afghanistan to utilise the heart’s unique ability to help create a state known as coherence, ‘an optimal state marked by the smooth, balanced heart rhythms needed for effective communication among people with diverse beliefs.’

Survival of the wisest

As climate change accelerates, we begin to value those who understand and work with nature, those who grow plants, those able to work with the seasons and the weather.

Global companies like H&M are installing training courses to develop heart intelligence, from the boardroom to the shop floor, because they can measure its value to their employees – and their balance sheet.

Surveys are beginning to assess and reflect the heart of business, demanding a search for the real values of a business, even asking what the soul and purpose of a business is.

Overall, heart intelligence may well mean the survival of the wisest, rather than the survival of the fittest, as we look to a more peaceful future.

ABOUT DR SCILLA ELWORTHY

Scilla is a three-times Nobel Peace Prize nominee for 20 years’ work with Oxford Research Group to develop effective dialogue between worldwide nuclear weapons policymakers and their critics.

She founded Peace Direct in 2002 to fund, promote and learn from local peace-builders in conflict areas, and advised Archbishop Desmond Tutu and Sir Richard Branson in setting up The Elders. Scilla was awarded the Niwano Peace Prize in 2003, the Luxembourg Peace Prize in 2020 and the Goi Peace Prize in 2023.

She has recently founded Plan for Peace to help prevent violent conflict and build sustainable peace, based on her latest books The Business Plan for Peace: Building a World Without War (2017), The Mighty Heart: how to transform conflict (2020), and The Mighty Heart in Action (2022).

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