Just like the rest of Tideford’s range, this Beetroot + Curly Kale Soup with Quinoa is organic, vegan and gluten-free with no added sugar. Full of the finest organic ingredients and some of the best veg the harvest season has to offer, this recipe is certain to satisfy the most discerning of soup lovers. Perfect for warming lunches and cosy dinners as the weather cools.
This vibrant soup is low fat and high in filling fibre, with a good helping of organic, British-grown quinoa – a nutty grain that contains all nine essential amino acids. With handfuls of organic beetroot and seasoned with fresh parsley and garlic, this soup tastes as good as it looks.
Creating nourishing food with organic ingredients has always been the Tideford way. Since 1996, Tideford has been making delicious homemade-style soups and sauces in its Devon kitchen. Now 20 years later, Tideford Organics’ love affair with vegetables has taken on a new level, with a re-launch in September 2016 as the first organic vegan and gluten free brand in the UK.
(g per 100g)
Energy (kJ): 121
Energy (Kcal): 29
Fat (of which saturates): 0.1
Carbohydrates (of which sugars): 1.9
*Water, Beetroot (15%), Carrot, Onion, Rice, Curly Kale (3%), Beetroot Concentrate (1%), Cornflour, Quinoa (1%), Vegetable Stock (*sea salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Sunflower Oil, Garlic, Parsley, *Sea Salt, Black Pepper.
*denotes non organic ingredients.
100% of agricultural ingredients are produced in accordance with the rules of organic production.